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Pole fitness - L0/L1

Intro/ beginner pole class

1 h
35 US dollars
Serenoa Road

Service Description

Intro/Beg L0/L1 Students who are new to pole: will learn pole terminology, master the basics, build strength, learn ideal form, technique, and safety. We will focus on static pole. Students who have some experience: will learn spins, pole moves, transitions, and focus on gaining skills for climbs/inverts. We will be learning both static and spin pole. WHAT TO BRING: Water and pole grip WHAT TO WEAR: Tank top, sports bra, and form-fitted shorts or pole wear. **leave all your jewelry at home and don't wear any lotions**


Upcoming Sessions


Cancellation Policy

You may reschedule your class, but we do not give refunds. In the event that the workshop/ show is not repeated, we will give you credit to use on any of our services - classes, shows, and workshops. Students who "no show" and cancel in the 2 hour window will have the class deducted from their package.


Contact Details

  • 674 Serenoa Road, Santa Rosa Beach, FL, USA

    + 18508673608

    srbaerialarts@gmail.com


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